Style is something you're born with. It evolves. It gets better with age. And when you own it? It leaves a legacy long after you're gone.

As a busy go-getter, I found that quick check-ins don’t have to take over your day, but doing them keeps you from losing yourself.

And that’s the problem with resolutions. If you’re already running on empty, resolutions can burn you out even faster.

Here’s a little secret: living your life in costume is exhausting.

I’ve found that developing a healthy relationship with yourself is actually the key to beating burnout.

Personal branding isn't confined to the nine-to-five grind. It's a powerful concept in any phase of life.

This July, let's . . . declare our independence from those things that are holding us back from confidence, peace, and happiness.

My daughter recently joined her high school wrestling team, and it's been amazing watching these girls take the mat. What they do has a...

So, I've been pondering a lot about pain lately. I've recently been invited to contribute to a chapter on a book discussing the purpose...