When you focus on style, you’re not performing; you’re being you.

As a busy go-getter, I found that quick check-ins don’t have to take over your day, but doing them keeps you from losing yourself.

And that’s the problem with resolutions. If you’re already running on empty, resolutions can burn you out even faster.

Here’s a resolution: don’t hustle for your worth this year. 

The truth is that there’s more to life than being “fine.”

Here’s a little secret: living your life in costume is exhausting.

What I’ve learned in the last nine years? Life is too short not to live it 100%.

I’ve found that developing a healthy relationship with yourself is actually the key to beating burnout.

Personal branding isn't confined to the nine-to-five grind. It's a powerful concept in any phase of life.

We need to be rule breakers and rabble-rousers by owning our confidence and our right to love and appreciate our bodies, exactly as they are

Spring clean the clutter holding you back at work!

Welcome to the love-filled month of February! As we dive into themes of love, relationships, and self-discovery this month, many wonder...

We all know the fairytale story of Cinderella. It’s a rags-to-riches saga of a down-on-her-luck orphan stuck in a miserable situation...

Have you ever wished you had a fairy godmother? Well, I am one. As a Certified Master Professional Coach and Certified Virtual Personal...

I'm excited to be presenting at the Life After Divorce Conference at BYU in Provo, UT this weekend! If you know anyone who is in the...