And that’s the problem with resolutions. If you’re already running on empty, resolutions can burn you out even faster.

Think like a boss and find ways to increase your happiness and engagement in life–even when those stressors come. . . .

Gratitude isn’t just about putting on rose colored glasses. . . . Gratitude can also be used to reframe and navigate the ick in life.

In the post-pandemic world, burnout has taken center stage. The solution to personal and collective burnout is authentic alignment.